Executive Wellness: Optimize your Energy, Time and Health

Our Executive Wellness program offers a personalized, time-conscious
wellness strategy to keep you performing at top efficiency. As an Executive Wellness member, you'll receive one-on-one consultation with experts in the area of physical performance — Mark Archambault, PT, PhD, CSCS and Jeff Latz, PT, MS, CSCS — to help you develop a customized fitness program.

Initial Consultation

The Executive Wellness program begins with an extensive assessment by Mark or Jeff
that includes the following components:

• Fitness test
• Medical history
• Biomechanical evaluation
• Nutritional assessment
• Discussion of your personal fitness needs and goals

Personalized Fitness Routine

Based on the results of this in-depth consultation, Mark or Jeff will develop a personalized fitness routine that will take into consideration your preferences, time constraints and exercise resources, while maximizing your results.

Benefits of Membership

As an Executive Wellness member you'll receive, over a period of a year:

• The initial in-depth evaluation and customized fitness plan
• Three more consultations to measure your progress, adjust your routine as your fitness level increases, and create more ambitious goals
• Access to Mark's and Jeff's personal e-mail for fitness questions
• Expedited access to physical therapy appointments if the need arises